Junior Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu classes designed specifically for kids and pre-teens. Learn self-defense while having fun.
Age Group: 7-12
Junior Brazilian Jiu-Jitsu at Kando Knox
Brazilian Jiu-Jitsu classes designed specifically for kids and teens. Learn self-defense while having fun in a safe and supportive environment.
Our program teaches age-appropriate BJJ techniques that help children develop physical coordination, mental focus, and self-confidence.
Join our growing community of young practitioners who are learning valuable life skills through the art of Brazilian Jiu-Jitsu.
Bear Cave BJJ Knox
Bear Cave BJJ Knox proudly operates within Kando Martial Arts Knox, where shared values and a strong sense of community make it the perfect home for our team.
We believe that good people create great training—and an even better community. That's why we've partnered with the Kando Martial Arts family, whose culture and approach align closely with our own.
Together, we work to provide an engaging, complementary, and well-rounded training environment for all members, whether you're here to learn, grow, or push your boundaries.
Book a trial
Sounds interesting? Book a Junior Brazilian Jiu-Jitsu trial today to see if Kando Martial Arts Knox is the right fit for you.
Build Confidence Through Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is more than just a martial art—it's a confidence-building journey. Kids learn to overcome challenges, set goals, and achieve them through consistent practice. Our junior BJJ program helps children develop self-assurance that extends far beyond the mat.
Learn Self-Defense in a Fun Environment
Our classes are designed to be engaging and enjoyable while teaching practical self-defense techniques. Kids learn how to protect themselves using leverage and technique rather than strength, making BJJ perfect for children of all sizes.
Develop Discipline and Respect
Brazilian Jiu-Jitsu instills important values like discipline, respect, and perseverance. Children learn to respect their training partners, follow instructions, and work hard to improve. These lessons translate to better behavior at home and school.
Book Your 4 Weeks Trial
Experience the benefits of Junior Brazilian Jiu-Jitsu training at Kando Martial Arts Knox. Join us for a 4 weeks trial and discover how we can help you or your child develop confidence, discipline, and physical fitness.
4 weeks trial
Get your first 4 weeks of Junior Brazilian Jiu-Jitsu training at Kando Martial Arts Knox for only $69.95 ($ 270 Value) .
Unlimited Classes
Enjoy unlimited classes during your 4 weeks trial. This is a great way to try out the program and see if it's right for you.
Free Uniform
Get a free uniform when you book your 4 weeks trial. This starter uniform is worth $70. You can keep it after the trial.
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Junior Brazilian Jiu-Jitsu Schedule
Tuesday
Junior Brazilian Jiu-Jitsu
All Belts
Thursday
Junior Brazilian Jiu-Jitsu
All Belts
Saturday
Junior Brazilian Jiu-Jitsu
All Belts
Frequently asked questions
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It emphasizes technique and leverage, making it effective for people of all sizes and strengths.
What should my child wear to class?
For trial classes, comfortable athletic clothing is fine. Once enrolled, students will need a BJJ gi (uniform). We offer free gi options with our trial program, so you can get started right away!
Is BJJ safe for children?
Yes! Our junior BJJ program is specifically designed with safety in mind. We use age-appropriate techniques, proper supervision, and a controlled environment to ensure your child learns in a safe and supportive setting.
Will my child get hurt?
Safety is our top priority. BJJ is actually one of the safest martial arts because it focuses on control and technique rather than striking. Our instructors are trained to ensure proper technique and prevent injuries.